2 weeks to a slimmer body - Weigh-In and Measurements
August 15, 2009 by admin
Filed under 2 weeks to a slimmer body
Ok…D-Day is coming on Saturday…it’s Thursday and I’m getting measured and weighed….I hate this part! Ok..I’ll admit I’ve cheated on my diet… I know, I know…I really need to stick to it. I really beleive that you get what you give…so basically if you are going to cheat on your diet, you don’t get the right to compain that you haven’t lost the weight you wanted to lose! Watch this video and see what happens. I’m going to be trying on my dress for my friend’s wedding in 2 days so stay tuned to see if it fits! (P.S. Don’t worry I have a backup dress just in case!)
Updated Weight Tracker
2 Weeks to a Slimmer Body - week one update
August 15, 2009 by admin
Filed under 2 weeks to a slimmer body
Exercise Update
August 4, 2009 by admin
Filed under Exercise Update
2 Weeks to a Slimmer Body
As promised, here are the activities that I am doing to try and slim down and tone up to fit into my dress in 2 weeks. I’ll keep you posted!
Day 1 (Mon)
RUNNING - 9KM with child in stroller (approx. 65lbs total weight)
Day 2 (Tue)
RUNNING - 13 KM with Running Room group
Day 3 (Wed)
REST
Day 4 (Thurs)
BOOT CAMP - 1 Hour (AM)
RUNNING - 6 KM (PM) with Running Room group
Day 5 (Wed)
Weight Training - 2 Hours (PM) with trainer
Day 6 (Thurs)
BOOT CAMP - 1 Hour (AM)
Weight Training - 2 Hours (PM) with trainer
Day 7 (Fri)
RUNNING - 6 KM (PM) with a friend
Day 8 (Sat)
Rest
Day 9 (Sun)
RUNNING - 6 KM (PM) with Running Room
Day 10 (Mon)
Weight Training - 2 Hours (PM) with trainer
Day 11 (Tue)
Rest
Day 12 (Wed)
Weight Training - 1 hour (PM)
Day 13 (Thurs)
Weight Training - 2 Hours (PM) with trainer
Day 14 (Fri)
Rest
Day 15 (Sat) - DRESS DAY!!!
RUNNING - 6.5KM with 2 children in stroller (approx. 110lbs total weight)
2 Weeks to a Slimmer Body-Day 1
August 1, 2009 by admin
Filed under 2 weeks to a slimmer body
I purchased a dress for a wedding in 2 weeks. The dress is a little tight so I need to do some work…well ok A LOT of work in the next 2 weeks for this dress to look HOT on me! I hired a friend who is a personal trainer and she and I will be working on tightening up my bicepsts, tricepts, back and abs. Follow me on my 2 week journey and find out how this dress will look on the wedding day…(Oh…and by the way, it’s not my wedding day…that already happened 8 years ago…ha ha…I’m going to a wedding!)
I’m attaching a pdf file with my weight and measurements so you can follow along with me.
