About Me

Sabrina

Hello and welcome to BodyPower.ca.  My name is Sabrina and I created this site to be able to share “real life” stories about “real” people meeting their health and fitness goals. BodyPower.ca is for the average person on a journey to good health.  Whether you are training for a marathon, bodybuilding competition or rehabilitating from an accident or disease, we want to hear your story. 

I will be sharing my pre-pregnancy #2 weight-loss success with you as well as tracking my progress back to that success post pregnancy #2 after a 65lb weight gain.  I will be posting my pictures, weight, measurements and diet and I invite you to do the same. 

BodyPower.ca will have future interviews with “real” people facing real life struggles and on “real life” journeys.  I invite you to share your stories and inspire others to keep moving even when it seems exhausting.  We will be sharing exercise and diet ideas as well as rating a variety of diets and exercise programs.

I look forward to seeing and hearing from you often so that we can build a community and journey together to good health.